An introspection into Self-Realization. A discourse given by Gurumatha Amma during her free monthly hunnime nudi (full moon) teleconference in january 2017.
This discourse touches upon the following questions:
Who am I?
Who is the witness?
“What I need to know, I come to know.”
“That which knows that it does not know is the timeless.”
“To say: I know myself.” is a contradiction.”
“Believe in what you do, always. Everything else is a waste of time.”
“Nobody can say: I am the witness.”
“If you say: I am. Is it real – or unreal? It is real only if I am not this, nor that.”
“Be with your breath, every day. Stabilize your breath at least for 10 minutes each day. Help your mind to become stable.”
“Do not look for meaning, rather look for truth.”
“Maintain posture in Yoga. Your body needs to remain healthy, but don’t put too much attention to the body.”